It just is; it becomes her home, comfortable and livable. It can be a lonely journey. Sound familiar? Jane has a food rule that she doesn’t eat candy because it is a “bad food.” Jane gets a surprise delivery for Valentine’s Day—of a box of chocolates. There are still a lot of loose ends to tie up. Buy the fancy car, expensive watch and the big house in the burbs.

Steer them to my latest book, “When It’s Never About You: The People-Pleaser’s Guide to Reclaiming Your Health, Happiness and Personal Freedom.” It is available to order here! The grey areas of life allows us to choose sides and form our alliances. I think, instead, we need to concentrate on what we want, and take action on it without judgment. Here's a tip for training your mind to respond differently to the gray. But why is a nearly impossible question to answer. While it is true that the Bible doesn't specifically list every possible decision you'll face in life, it does address all choices with principles that govern Christian freedom. That keeps you in a victimized mentality. You’ll get my popular 400 Powerfully Positive Affirmations Audio download FREE to get started, plus regular inspiring emails, other resources and actionable tools to help you stay on track with mastering your mind, living consciously and soul-aligned. Oh, let it be. Psych Central does not provide medical or psychological Jim could learn that he doesn’t have to vacillate between restricting or overindulging when he is out to eat with his friends. Challenging all-or-nothing thinking can be scary, but it is an important element of recovery. You can start that diet on Monday when things are better. You’re doing the best you can so they’ll be alright. It takes a substantial deprogramming to realize that life is all grey, that all reality lies on a continuum. ** As a side note, regarding the name GrayTonic – It is the combination of the gray areas in our lives conversing with the restorative energizer of tonic. For the majority of people, it’s about looking perfect, acting perfect, having the perfect house in the perfect neighborhood, or being recognized at work. In one of her college courses, she was taught to see uncertainty via a different lens. We provide our global community with resources that support mind mastery, conscious living and soul alignment, delivering both free content and premium education. Learn more. It’s about your kids getting into Harvard. Life is composed of changes and unknowns through and through; we can’t ever truly predict what will come our way in the years ahead.

I used to jokingly proclaim that I liked my life “ordered, numbered and boxed into neat little packages” — a wink toward the obvious to anyone who knew me, delivered confidently to hide my fear of chaos. You will be fat and shamed. For Fortson, being more mindful of beauty and fostering love aids her unsettling emotional tendencies. Some decisions we face have clear black or white choices. You’ll never know how people will always respond to you, or who’s going to win the basketball game, or how the stock market will do this year, and there’s something exciting about that. On the other hand, at the times he eats the double cheeseburger, fries, and shake, he feels ill and berates himself for eating unhealthy. I am a perpetual life-learner, a 7x career-path conqueror, speaker, writer, coach, and entrepreneur. 3. an area, … This site is for information only. Burns DD. Few people knew that I had a chronic pain condition that responded to stress, changes to my routine, or emotional swings. For me, the fear of the unknown never goes away, and as I continue to push myself towards it, I have to remind myself that maybe it isn’t supposed to. It is perceived as classic, refined, dignified, and conservative. I moved in with a roommate, unsure if I could cope with anything beyond the company of my own solitude. Instead, you live according to inaccurate expectations. Living in the gray area means accepting that all foods in moderation can be part of a balanced and healthy diet. A Bunch of Brains (12): Freezing? It takes courage and your admittance that you need a little help. Rules, after all, are based upon behaviors that create predictable outcomes. Even successful narratives were twisty, swervy, wild rides.

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