Indeed, any deviation in the x-ray appearance of the spine from what is considered ‘normal’ will be blamed for back pain because of the deeply held conviction that the spine is the source of such pain.

This book was revolutionary in my life and set me firmly on the path to thinking about my pain differently. Drs. Our own Cure Back Pain Forever Program is a perfect complement to Dr. Sarno I’ve become endlessly fascinated with brains and pain and neuroplasticity and can even stretch to a (very) little epigenetics.

Dr. John Sarno was one of a kind. It is a conviction often without any scientific support.

This is the second part of a story that started here. Originally hailed as a hero, then shunned by many in the medical system as a pariah, his work continues and he is now once again seeing positive light shed upon his work by medical critics. //--> Dr Sarno – and other authors I’ve read subsequently – cite many fascinating examples of how conditioning contributes to pain. + Then Healing Back Pain was first published in 1991, presumably as a replacement for Mind Over Back Pain, and then The Mindbody Prescription, in which Sarno expands his thesis — over-reaching, in fact — to explain how other common health problems are created and mediated by the mind.

I’m a hard core fact finder (take the Kolbe test and learn about your natural way of doing things) so for me, knowledge is empowering. Happily this is much more consistent with what I understand about pain science today. And so, unfortunately, it is not possible for a serious thinker to take Sarno at his word straight through his books. Before too long, I surprised even myself with all the things I had reintroduced into – and banished from – my life. The media is full of stories about how we should rest sore body parts and treat injured areas with care and be careful with our weaknesses. Sarno is the only expert I know of who is willing to say that spondylolisthesis and stenosis are rarely primary causes of low back pain even when they are obviously present, and he has only his clinical experience to support the claim.

However, his experience is significant, particularly in light of all the other evidence that structural deformities do not cause low back pain. I’ve got a great story about neck straps and shoulder pain that I’ll share one day.

This is a valuable baby that should not be thrown out with the bathwater. Paul Ingraham • updated Apr 21, 2011 ARCHIVEDThis page has been archived. I found Dr. Sarno’s work many years ago, was treated by him personally, recovered and found much inspiration in his work.

It’s not a great leap! I can’t wait to help you see your pain differently! Paying in your own (non-USD) currency is always cheaper! It seems we might be more similar to Pavlov’s dogs than many of us might want to believe! Most doctors are uncomfortable with medical conditions that have a psychological basis. There are, however, some amazing tools and resources available now that can assist with healing. The effectiveness of a placebo is directly proportional to the impression it makes on the patient’s subconscious mind. We must learn to recognize nature’s truths even though we don’t understand them, for some of those truths may still be beyond the ability of the human mind to comprehend.

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